yvonnegarcia

prepping for pregnancy?
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December 8, 2020

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I'm Yvonne!

I am a Registered Nurse, Gut Thrive Practitioner, and Integrative Nutrition Health Coach passionate about helping women achieve a healthy pregnancy. I focus on improving nutrition, gut health and promoting healthy lifestyle habits. Through personalized consultations and courses, I help my clients identify the best resources to meet their specific health needs. By prioritizing the mother's health, we create a healthy foundation for the baby to grow and thrive.

more about me

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Boost Your Gut Health for a Healthy Pregnancy! 

Are you preparing your body for pregnancy? To ensure a healthy pregnancy, preparing your body is crucial beyond just taking prenatal vitamins and avoiding caffeine. Did you know that Nurturing your gut health is equally important? A healthy gut can significantly impact your fertility and pregnancy experience. 

Proper nutrient absorption, hormone balance, immune function, and mood regulation depend on good gut health. By prioritizing your gut health, you can create an optimal environment for a healthy pregnancy and beyond. 

Ready to take simple steps to start the process? Grab my FREE guide below! 

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