Enjoy some of my go-to health resources (and favorite things!) to help support your health journey. Some of the links below are affiliate links, which means I might earn a small commission if you love something as much as I do... but I only recommend what I actually like and use myself! (Use as many or as few sections as you want)

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Expand your mind, nurture your body, and elevate your soul with handpicked collections of meditations, yoga practices, lifestyle videos and articles.

Gaia Official Site


Guaranteed savings on your favorite organic brands, delivered to your door. 

Thrive Online Market

Find your calm, sleep better, stress less and live better with this beautiful meditation app. 

Calm - Meditation App

Organic fruits & vegetables fresh from the fields delivered to your doorstep. Use code: YVZN9952 at sign up and you'll get $15.00 off your first delivery.

Farm Fresh To You

Perfectly portioned smoothies made with organic, farm fresh fruits & vegetables flash frozen at the peak of freshness for maximum nutrition.

Smoothie Box

Herbs and remedies to support your Ayurvedic lifestyle. When it comes to supporting my health with herbs, it's important to have a brand you can trust!

Banyan Botanicals

Grab Your Free Guide Right Here!

Digestive discomforts can instantly turn an ordinary day into a miserable one. Do you agree? Don't let this be the norm for you. My free guide will show you some simple ways to support your digestive system to work for you instead of against you. Because when your gut's happy, your happy! Learn how to make a few simple changes in your lifestyle habits that will ignite your wellness journey in the right direction toward good health. Are you open to learning how? Signup below to get your FREE guide!